Some precautions

First, it should be noted that the essential oil of oregano is strictly prohibited in internal use for pregnant women. It is the same for those at risk such as infants and people with heart conditions, oil is by nature a stimulant, so that may be incompatible with hypertension.

Ingesting too frequent or high dose of essential oil of oregano can cause poisoning, or a more or less aggressive cases of convulsion. Also, it is generally advisable not to exceed six drops per day, the best precaution, however, is to consult a specialist. Mention may also be adverse effects of excessive oil, the decrease or lack of sexual drive. Finally, it is always wise to dilute it sufficiently before any external application, to avoid any burning or irritation of the skin.

Different uses of essential oil and its virtues

Easy to maintain, however, should avoid prolonged exposure to heat and humidity.



Internally, the essential oil of oregano offers many therapeutic possibilities. Two drops added to a quart of hot water or tea, with three daily doses up to constitute a restorative drink of digestive disorders, abdominal wind and constipation. This drink can also help in treating malaria and certain tropical fevers, under the guidance of a professional or a doctor. It also whets the appetite by stimulating the stomach and intestinal papillae. Moreover, the two dots with the same number of catches, but contained in a teaspoon of olive oil or honey, provides an excellent antiseptic and antibacterial drug, in this case eliminating parasites and gut fungi and nursing dysentery.

Externally, the essential oil of oregano, with its antiseptic, can be used as a component of a balm to treat certain skin diseases like eczema and acne, and wounds, burns and insect bites. A standard recipe of cream is a mixture of 20 drops of oregano oil, zinc oxide, petrolatum and lanolin, a quantity of 10 grams for each of the last three components. The mouthwash may also be practiced by diluting the oil with water, to relieve dental pain and those related to irritation of the throat. In addition, by inhalation, the essential oil battle, a different part of respiratory diseases like asthma, bronchitis, sore throat and cough, and anemia and other cases of asthenia. Finally, by friction or bath, it eases sore muscles and joints, such as rheumatism and arthritis, respectively, and those specific to menstruation, while controlling the frequency of menarche. For the feet in particular, bath treats and gradually eliminates calluses that form the base of the toes. As a guide, a current composition is to add in 125 ml of carrier oil, olive oil, for example, a dozen drops of essential oil of oregano.

Apart from medicinal uses, the essential oil of oregano is an excellent item of food preservation, and is especially to be very effective against rancidity in foods rich in fat. It comes also in the composition of some Mediterranean gourmet recipes.

Oil of Oregano

Oregano, more known as marjoram, is a plant of the Labiatae family, whose scientific name is Origanum vulgare. Its essential oil has many virtues and is used in various therapeutic treatments.

Oregano is an herb native to Europe, particularly Hungary and Albania. It grows wild in the arid mountains and sunny well, explaining the meaning of his name from the Greek origanos, which means "mountain of brightness". It is also adaptable to other climates such as the Middle East and Central America, and is easily cultivated in India and Mexico. Very lively and aromatic, marjoram has hairy stems and leaves reddish ovals. It usually blooms in summer, giving a purple flower. By distillation of fresh flowering heads to water vapor, the essential oil of a brown color, sometimes turning yellow, is obtained, for many cures. Biochemically, the oil is mainly composed of two-thirds carvacrol and linalool quarter. Other elements such as geranyl acetate 2.5%, the caryophyllene, beta-bisabolene, gamma-terpinene, thymol and borneol are also included in its composition. Easy to maintain, however, should avoid prolonged exposure to heat and humidity.

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The incense burner

How to use an incense burner?

The use of an incense burner should always be supervised by an adult and must be placed out of reach of children.

There are incense burners, electric (for children's rooms, retirement homes, this model is the only permitted for security reasons) and incense burners candle. Keep any way out of reach of children and in order.

Fill the cup with water and pour the essential oils drop by drop. Light a candle or plug in the device. The smell must remain light, so it is off the heady incense burner. Always remain moderate in the dosage of your essential oil.

The incense burner is the perfect way to clean the atmosphere of a room or create an atmosphere conducive to relaxation or work.

The inhalation of essential oils

How to practice inhalations of Essential oil?

The puffs are reserved for adults, always take the children away.

Put boiling water in a bowl, pour a few drops of essential oils, lean on the container by covering the head with a towel. Breathe calmly and deeply through the nose for about 5 minutes. Remember to wipe your face and stay warm for a good time for efficiency. The puffs are to be reserved for adults to avoid risk of burns to children.

The puffs are recommended for colds, cold, congestion or difficulty breathing.

The bath of essential oils

How to take a bath of essential oils?

The essential oil bath is relaxing and beneficial for the mind, body, why not use it?

Fill your bathtub with water at 38 degrees maximum. Using the dropper pour 3-5 drops of essential oil in an emulsifier to make them soluble in water. You can use a tablespoon of whole milk or a spoonful of honey. Finally, add to the bathwater. Your bath will last 10-15 minutes, dry off well and in the case of a therapeutic bath, lie down for a moment warm.

The bath is to be a relaxing and invigorating. It soothes and relaxes but also helps to fight against a cold or a cold starting. The bath with essential oils will be very different effects depending on the mix chosen.

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Body oils

Massage with essential oils.

The body oils are mixtures of a carrier oil (macadamia oil, sweet almond, etc. ..) and essential oils.

The body oils, consisting of essential oils and vegetable oil (if you do not have macadamia oil, apricot kernel or sweet almond, good olive oil is quite recommended!) are used for many different applications. They are applied by friction, using two hands on the treatment area. Massage is a very effective treatment for the well-being it provides. It helps you feel better and improve the health of a person.

The real massage aroma therapeutic however, requires real experience and a lot of knowledge.

The utensils necessary to mix

What do you need to make your mixes?

Before you start making a mixture, make sure you have all the necessary utensils and oils on hand. You install on a clean table, ideally on a tray to avoid tasks that could be done by being awkward.

List of utensils to prepare to make your mixtures of EO for your lotions and natural cosmetics.

Bring yourself:

- Paper towels in case of clumsiness
- The blend of the oils necessary to prepare
- Support if you prepare an oily body oil
- Tinted glass vial and sealed cap or plug - dropper
- What to write on the bottle the composition and timing of the (label, felt)

And always follow the dosage indicated in the recipe you follow.

Dosing and mixing of essential oils

How to dose and mix the Essential Oils?

Essential oils are used in tiny quantities and diluted. Always follow the dosage because essential oils are highly active products that may cause inconvenience in case of misuse.

We typically used 15-20 drops of essential oil to 50ml of carrier oil. If using a burning incense or to take a bath with essential oils, 3-5 drops will do plenty.

The complex base that are mixtures of essential oils, are easy to achieve. Combine the number of drops indicated in the recipe in a brown bottle or opaque, with a dropper for use as needed. The body oils, to be applied on parts of the body are essential oils blended with a carrier oil (jojoba Huie, sweet almond, macadamia or apricot kernel). Just add drops of essential oil into the bottle containing the oily medium gently without shaking the bottle but by inverting or rolling it between your hands like a bottle.

Know that the body oils "mature" in the weeks and change their scent to become more rounded and enjoyable. Recap well all the bottles on the label and note the precise composition, date of manufacture and expiry date (valid when using a carrier oil).

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The aromatic massage in the spotlight!

The aromatic massage combines the benefits of essential oils to the mechanical action of various massage techniques. Professional practitioners followers of this practice reflected:

Anne-Sophie DUPONT, physio osteo-practitioner in practice in Coulaines (72), has largely abided by the ET in his profession: "In my practice, the HE are present from the waiting room distribution. I often like reaction: "It feels good to you! "From my patients. Applied to massage, HE bring me further in the care I usually practice. I want to keep manual and natural to stay in care, which is a real demand now. And aromatherapy goes in this direction. Regarding the use of ET, the possibilities are varied: "I apply the pure ET or diluted in the Dermoneutre, depending on patient needs. HE My favorite: Lavender for relaxation and Eucalyptus radiata for respiratory diseases (especially in children). As for patients, the reactions are always positive: "I always warn before using ET in massage. Many patients do not know but they are open to aromatherapy.

Francis MATHE, under physio at the hospital in Alencon, established in collaboration with Jean-Paul Carcy training in aromatherapy for physical therapists:
"The profession is requesting that this therapy brings new answers to treat patients. What physios appreciate is being able to tailor the massage according to the profile of the patient and their history. Through this training, the physios are the foundations for their complex massage ET and customize them. My training revolve around the power of ET and their use in the fields of health (joints, circulation, digestion ...), relaxation and beauty. Moreover, massage oils Eona "Muscular - Draining - Relaxing, already dosed with ET and ready for use, are very convenient. At the same time, I am training hospital for nurses in palliative care unit, always around the aromatic massage. In this particular context, rather than moving around my training in relaxation and pain, the scope of HE are very large ....

Aromatherapy prevention of influenza A

To prevent and cope with the predicted epidemic of H1N1, essential oils (ET) - has always been recognized for their antiviral and anti-bacterial - can be very useful.

The distribution of ET in prevention, to clean the air and prevent contamination, is the first thing to adopt. Many studies have shown the interest of the use of ET in the fight against viral and bacterial infections, including dissemination atmosphérique1 and 2.

The ET-rich phenols and terpenols will be most interesting to use in this case because they are known to have antibacterial properties, antiviral and immuno puissantes3.

The Saro, discovered recently, is one of those ET spectrum anti-infective wide. Biochemical composition similar to that of Ravintsara, he assumes a very puissante4 Antiviral activity.

Aromatherapy inhalation or orally (by following a few precautionary principle) is a real alternative to the use of conventional allopathic treatments, especially when used in preventive treatment.

Among the range Eona, the complex distribution formula is ideally Protection New formulated to work against contamination winter. Composed of EO properties very antiviral and immunostimulant (ET of Saro, Tea Tree, Niaouli) and respiratory (ET Eucalyptus radiata and Eucalyptus smithii ET), it purifies the air and helps protect winter epidemics. It may also help improve the comfort of the airways.

Handwashing with soap or alcohol-based products, to repeat very often during the day, is a second reflex to adopt to prevent contaminations5.

The Milton Hand sanitizer can be used to prevent contamination by hand contact and prevent contamination of sensitive populations (young children and elderly). Bactericide and virucide6, it is also effective on the virus H1N1.

Treat her back with Essential Oils

Whatever its cause, back pain can become embarrassing everyday and sometimes disabling.



70% to 80% of French complain or complain of their backs at least once in their lives. Wrong position, excess weight, fatigue, stress, physical exertion ... the origins of this disease are very varied and cause nearly one third of consultations with the physio every year especially during cold weather. Teach the patient to improve their lifestyle and learn what is right and good positions in everyday life are the first steps to limit the development of pain.


The practice of physiotherapy combined with aromatherapy to help relieve pain related to backpacks. "After 10 sessions, we get good improvements with aromatic massage and physiotherapy. I use cream as appropriate massage gel Dermoneutre then relaxing light massage or massage oils Eona Muscular bio (on back muscle spasm) and Relaxing (on inflammatory pain). At points more localized pain, I use a few drops of essential oils (ET) Pure: HE of Wintergreen for its anti-inflammatory and analgesic, and HE Lavender great for its relaxant action and anti- Inflammatory Cedric CARNEIRO, K. Breuillet Liberal (91).

Remember the dermal route is the preferred use of essential oils because it allows a local action on the application area, but also an overall effort by the transcutaneous penetration of ET. The essential oils of peppermint (painkiller), * Rosemary camphor (* descontracturant muscle), Petit Grain citron (for pain related to stress) or the lipid extract of Arnica, will be highly effective for relax, unwind muscles and reduce stress.