How to take a bath of essential oils?
The essential oil bath is relaxing and beneficial for the mind, body, why not use it?
Fill your bathtub with water at 38 degrees maximum. Using the dropper pour 3-5 drops of essential oil in an emulsifier to make them soluble in water. You can use a tablespoon of whole milk or a spoonful of honey. Finally, add to the bathwater. Your bath will last 10-15 minutes, dry off well and in the case of a therapeutic bath, lie down for a moment warm.
The bath is to be a relaxing and invigorating. It soothes and relaxes but also helps to fight against a cold or a cold starting. The bath with essential oils will be very different effects depending on the mix chosen.
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