Friday, March 5, 2010

The Meditation

Meditation is a way to circumvent the chatter of the mind to arrive at deeper levels, to get in touch with inner wisdom.

Today meditation is no longer a privilege restricted to the hermits reserved.
It takes its place in everyday life.

What is Meditation?
A tool to achieve harmony on the four physical, emotional, mental and spiritual, but above all, the quintessence of spiritual development when we reached the Oneness with the Universe and left behind all duality. As a tool, meditation promotes vital energy, emotional balance, mental clarity, spiritual awakening, while bringing healing and wellness. Meditation is a valuable tool for all researchers on the spiritual path and for all those committed to a holistic, end to raise consciousness. Find a comfortable place, give yourself time, take a deep breath, clear your mind and your heart worries of your life!