Soybeans
Soy contains isoflavones, powerful antioxidants that reduce the risk of cancer, cardiovascular disease, lower cholesterol and relieve signs of menopause.
Soy comes in the form of tofu, tempeh, miso, edamame (cooked soybeans), soy sauce, soy milk or soy yogurt. Please note, soybeans have nothing to do with the actual soybeans.
Soy contains isoflavones, powerful antioxidants that reduce the risk of cancer, cardiovascular disease, lower cholesterol and relieve signs of menopause.
Soy comes in the form of tofu, tempeh, miso, edamame (cooked soybeans), soy sauce, soy milk or soy yogurt. Please note, soybeans have nothing to do with the actual soybeans.
